![A-Ha - Train of Thoughts [1985]](https://i.ytimg.com/vi/PR6M9SHOGqo/maxresdefault.jpg)
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Mindfulness: Observing A Train of Thoughts
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5 vistas·
02/28/20
http://www.gozen.com What do you do with automatic negative thoughts, anxious thoughts, or just a broken record of intrusive thoughts? We know we can't run from them, try mindfulness. Observe your thought without trying to change it.
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user42
3 vistas · 02/28/20
user42
5 vistas · 02/28/20
Veritasium
8 vistas · 02/25/20
BBVA_AprendemosJuntos
5 vistas · 07/31/19
user18
3 vistas · 03/19/19
user17
5 vistas · 03/19/19
user14
5 vistas · 03/19/19
user14
2 vistas · 03/19/19
