Ananda Marga Meditation 5

Music: Anandamayii's Kiirtan from the album The Clarion Call by Sojha.

Meditation is the process of centring yourself on your inner self; connecting to your true self. It is not the imposition of any belief from outside yourself. It's about you. It's about finding the essence of yourself within yourself and realising that essence as the inner self of all beings and the entire universe.

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